Shadowboxing

sword — копия

Fencing nowdays is not a daily practice
It is moved to the sports sphere
But if you return fencing to your daily work-out
You will be amazed how effective it is
Fencing develops full body
But apart from the body it develops us
Our look becomes different
Our vision becomes three-dimensional
Our movements become coordinated
Our attention becomes perfect
In fencing a weapon leads a person
We learn from a weapon
Its piercing
Its metal
Its accuracy
This makes us different
More mobile
More sensitive
More elegant
More-people


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