Monthly Archives: December 2019

Hip stretch yoga at home

Unlock the hidden fire

to walk without a limp

Yes: to walk without a limp
No: to walk with a limp

It kills your KNEES and BACK

It kills your KNEES and BACK
Yes: keep your feet on the floor
No: tremor in the feet

Doctor Go: Never walk like that

Yes: Toes ahead
No: toes out